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Do not be afraid to seek help when you need it, there are many resources available to support you!

Mālama Mental Health
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Mālama Mental Health

Helpful Merchandise

Note: The products linked below are examples of the many options available, they are not the only ones you can find!


BOOKS

The 11 Best Books on Mental Health

Big Life Journal

SUPERPOWERED: Transform Anxiety into Courage, Confidence, and Resilience

Fidget Toys

Fidget Spinner

DIY Fidget Spinner


Fidget Cube

DIY Fidget Cube Using Cardboard!

Fidget Rings

Conquering

925 silver Spinner Ring

Black Stainless Steel Fidget Ring

Stainless Steel Rings Set Chain Spinner Rotation

DIY Wire "Fidget" Rings! EASY wire ring tutorial

Stress Balls

The 10 Best Stress Balls of 2021, According to a Mental Health Counselor

DIY | Best Stress Ball Ever!!



If you are in a crisis, text ALOHA to 741741, call Hawai'i CARES at 1-808-832-3100, or seek help from an emergency room!

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