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Mālama Mental Health
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What is Mental Health?
Stigma of Mental Health
Overcoming Challenges
Common Problems
Keeping Your Mental Health In Check
How COVID-19 has affected Mental Health
How to Take Care of Yourself
How to Cope
How to Manage Stressful Situations
How to Relax
How to Feel Less Lonely
Motivational Content
Mental Health Stories
Helpful Merchandise
How to Get Help
How to Talk to Your Loved Ones About Mental Health
Mālama Mental Health
Common Problems
Generalized Anxiety Disorder
Social Anxiety
Social anxiety disorder (social phobia)
Depression
The Best Depression Apps of 2020
Suicidal Tendencies
Suicide ideation: Symptoms, causes, prevention, and resources
In this article, learn about why some people consider suicide. It also covers what to do if you or a loved one experiences these thoughts.
Suicidal tendencies: Definition, risk factors, and how to overcome
Some people use the term “suicidal tendencies” to describe someone who may be at risk of suicide. However, it is not a correct term. Learn more.
Eating Disorders
Treatment of eating disorders
Treatment for eating disorders involves healthy eating together with medical care and psychological treatment.
Is Therapy an Effective Treatment for Eating Disorders?
Obsessive Compulsive Disorder (OCD)
Bipolar Disorder
Schizophrenia
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